We spent 43 days, about 1.5 months, on the beautiful island of Tahiti and had the time of our lives. In this post, I’ll share the top things to do in Tahiti that we loved and that your family will enjoy too. And remember, you don’t need to go to Bora Bora to experience the magic of the Polynesian Islands.

Museum of Tahiti and The Islands

The Museum of Tahiti and The Islands is a must-visit for anyone looking to immerse themselves in Polynesian culture. The museum takes you through the early life of the islands, showcasing artifacts from daily life, canoe voyaging, and battle weapons. 

Admission is free for kids and around $10 for adults, and we opted for the audio guide to enhance our experience. We spent at least 1.5 hours exploring how locals lived, voyaged, and fished for survival, it was truly fascinating, though I wish they had even more artifacts. 

Don’t miss the ethnobotanical garden outside, where you can see plants used by Polynesians for food, decoration, and heating, and maybe even spot a few mangoes on the ground. This visit was truly one of the best things we did that afternoon. 

Point Venus Lighthouse

While exploring Tahiti, we made it a point to visit the iconic Point Venus Lighthouse. On this small island, we love to drive around and discover hidden gems along the way. I always compile a short list of must-see attractions, and the lighthouse topped ours. 

Named after British explorer Captain James Cook, who built an observatory there in 1770 to study Venus’ transit and measure the distance between the Earth and the sun, the lighthouse is steeped in history. 

The park surrounding the lighthouse features a large black sand beach, a spot for local artists to display and sell their work, and even an HMS Bounty Memorial. After soaking in the history and vibrant atmosphere at Point Venus, we continued our adventure on the north side of the island.

Ārahurahu Marae: A Cultural Experience

While staying at the Avelodge homestay for a few days, I noticed a red informational sign near the house. Curious, I looked it up on Google to learn more about the ancient ruins of Ārahurahu Marae. Addy was eager to explore on her bike, so I agreed to walk with her while she rode, an adventure we both looked forward to.

The site features several impressive elements, including tiki statues, a tahua (sacred square), a patu (surrounding wall), and an un ahu (altar). This archaeological site holds significant historical and religious importance and remains in use by the Polynesian people.

Beautifully maintained, the area is adorned with large plumeria trees, coconut palms, and a massive mango tree. For a truly immersive cultural experience, consider visiting during the Heiva festival in July. If you can’t make it to Ārahurahu Marae, the island offers several other archaeological sites, or at the very least, a visit to the Museum of Tahiti and The Islands is highly recommended.

Island of Tahiti Waterfalls

Faarumai Waterfalls (Cascades de Faarumai)

After enjoying the blowhole, we continued our journey around the island. Just half a mile down the road, another red information sign led us to the stunning Faarumai Waterfalls.

We followed a narrow road that ended in a gravel parking lot, easily recognizable thanks to the two tour buses parked there. From the first lookout, we were greeted with a breathtaking view of the massive Fa’aruma’i Waterfall. Though there are two more waterfalls deeper in the canyon, we only explored the nearest one.

According to local legend, the Faarumai Waterfalls served as a secret hiding place for Faùai, a beautiful princess from this district. Forbidden from speaking to boys, she and her love, Ivi, would seek refuge behind the cascades, concealed by the mist and rushing water. Their story, woven into the very fabric of this breathtaking landscape, adds an air of romance and mystery to this must-visit Tahitian wonder.

On our way back, we picked up a fallen star fruit, though it turned out to be a bit bitter. Luckily, we came across a roadside fruit stand where we bought fresh mangoes and star fruit from a local vendor, because nothing beats a fresh snack before more sightseeing!

Pape’ana’ana Waterfall (La Cascade de Pape’ana’ana)

I stumbled upon this hidden gem while browsing Google Maps. Unlike other waterfalls in Tahiti, it doesn’t have a red marker sign, which likely keeps tourist traffic low.

When we arrived, we had the entire place to ourselves, at least until curious passersby noticed us and decided to stop too. Maybe they already knew about the waterfall, or maybe our stop piqued their interest.

We parked across the road near the beach, where there was plenty of space, then crossed over and searched for the path. After a short, slightly muddy walk through the lush jungle, we arrived at the waterfall, completely enclosed by thick greenery.

One of the unique features of this site is the ancient rock carvings of a warrior and his wife. I didn’t notice them immediately, but after a bit of searching, the artwork became clear, two figures and a bird, etched into the stone.

We took our time soaking in the peaceful atmosphere before heading across the street to check out the beach. This little pocket of Tahiti felt like an entirely different island, secluded, quiet, and untouched by crowds.

After a morning of exploring the north side, we made our way back south for a late lunch at La Plage de Maui, just before they closed for their afternoon siesta at 3 p.m.

Fautaua Waterfall (Cascade de Fautaua)

This was one hike we didn’t get to, and for good reason, it’s a challenging 5-hour trek through thick jungle with multiple river crossings. Beyond the difficulty, you also need a permit to access the trail, which can be obtained at Papeete Town Hall. It’s definitely on my list for our next visit!

Fautaua Falls stands at nearly 300 meters (980 feet), making it the 28th highest waterfall in the world. At the base of the falls, you’ll find Loti Bain, a shallow bathing pool named after the famous novelist, travel writer, and navy officer Pierre Loti.

If you’re up for an adventure, this hiking trail offers breathtaking views and a truly remote experience in Tahiti’s lush interior. Just be prepared for a long trek, plenty of water crossings, and, of course, that permit!

White Sand Beaches and Black Sand Beaches

A beach day is a must when visiting Tahiti or Tahiti Iti, and you’re in luck, this island has some of the most beautiful black sand beaches we’ve ever experienced. The contrast of the dark sand against the turquoise waters is breathtaking, making for a truly iconic vacation moment.

However, keep in mind that black sand absorbs more heat, so on full-sun days, it can get extremely hot. If you’re looking for a cooler, more traditional beach experience, white sandy beaches might be the better choice. 

Whether you’re lounging in the shade of a palm tree or dipping your toes into the warm waters, Tahiti offers both striking volcanic coastlines and soft, powdery shores, giving you the best of both worlds!

Taharuu Beach

Located on the south side of Tahiti, just before the vast coconut grove known as Cocoteraie de Atimaono, Taharuu Beach is a stunning black sand beach surrounded by a peaceful forest of coconut trees.

This beach is a perfect spot to relax for the day, thanks to its gentle wave swell, which makes wading and swimming more enjoyable, especially with the protective reef located nearby. 

The area is well-equipped with free parking, restrooms with showers, and public grills, making it easy to spend an entire day here soaking up the sun and enjoying the island vibes.

Arahoho Blowhole (Le Trou du Souffleur d’Arahoho) & Beach

Driving through the tunnel on Tahiti’s northeast coast, we spotted one of the red information signs marking an area of interest. Since the Arahoho Blowhole is located immediately after the tunnel, we passed the parking lot at first and had to turn around, but it was well worth the stop.

A short hike down the pathway leads to the blowhole, where you can get surprisingly close. You can feel the rush of air as ocean waves force air and mist through the rock formations. On the opposite side, you’re greeted with a stunning black sand beach, a rugged coastline, and a local surf spot where surfers put on a bit of a show.

While it’s unclear if this black sand beach has an official name apart from Arahoho Blowhole, it sits just a few hundred feet from the feature. If you’re driving from Papeete, it will be immediately on the left after exiting the tunnel, so be ready to turn! If you miss it, Fa’aruma’i Waterfalls (Cascades de Faarumai) Road offers an easy turnaround.

This beach has a raw, untamed beauty, with lush jungle vibes and a remote feel, making it a great stop for those seeking a unique coastal experience in Tahiti.

Rohotu Public Beach (Plage Publique de Rohotu)

We only found two white sand beaches on Tahiti, and this one became our go-to sunset spot for nearly a month. Not only was it just down the street from our accommodation, but we also had private access to a small stretch of sand near the public beach.

The public area was a fantastic place to meet local families, fellow travelers, and kids playing in the water. With a laid-back, welcoming vibe, this beach is the perfect place for nature lovers looking to enjoy Tahiti’s natural beauty.

Snorkeling & Marine Life at Rohotu Public Beach

The calm, shallow waters make it an excellent spot for snorkeling. The fringe reef sits about 2,000–3,000 feet offshore, meaning you can explore a ton of reef life without needing to go too far. We saw tons of colorful fish, including parrotfish and Sergeant Major fish, and even found a massive Spider Conch moving along the coral!

For those who love to swim and snorkel, the further you go from shore, the stronger the current gets, so be mindful, especially with weaker swimmers.

If you’re in search of Tahiti’s best white sand beaches, stunning sunsets, and abundant marine life, Rohotu Public Beach is a must-visit!

Beach La Plage De Maui 

I’m not sure if this beach has an official name, but it sits about 700 feet before La Plage de Maui restaurant, which remains one of our favorite places to eat in the world—the food is fantastic, and the staff is incredibly welcoming. But let’s talk about the second white sand beach we spent time at!

Unlike most beaches on Tahiti, this one doesn’t have official parking or restrooms. However, the local market across from the restaurant is perfect for grabbing snacks, drinks, and anything else to elevate your beach experience. 

We parked just off the road on the grass/sand with no issues. It’s more of a roadside stop, but it’s perfect for a quick dip in the warm, crystal-clear waters or just relaxing with your toes in the soft white sand.

Pro Tip: Always keep a bathing suit, towel, and snorkel gear in the car, you never know when you’ll stumble upon a hidden gem of a beach and want to jump in!

Snorkeling on The Island of Tahiti

The best way to experience the vibrant marine life in Tahiti is to snorkel right off the beach and explore the coral reefs just a few feet from the coastline. It’s an unforgettable way to immerse yourself in the underwater beauty on this Island of French Polynesia.

Every beach I’ve mentioned above on the main island of Tahiti allows snorkeling. However, some locations will be better than others for spotting manta rays, shellfish, tropical reef fish, and even friendly sea turtles.

We spent countless hours snorkeling, and each time, we discovered something new. However, I strongly caution about currents and undertows in certain areas. With the tides changing four times a day, the water is constantly moving, and strong currents can be a real danger, especially near reef breaks. Always be aware of your surroundings and prioritize safety while exploring Tahiti’s incredible underwater world!

Teanateatea Cave/Grotto (Grotte Teanateatea)

Since Amanda arrived in Tahiti about two weeks before Addy and I, she had already explored this hidden gem with Audrey.

The grotto has free parking and a restroom, making it an easy stop on your adventure. You’ll find a beautiful waterfall cascading into the cave, creating a serene and peaceful atmosphere. The water is refreshingly cool, especially if you’re used to the warm tropical ocean temperatures.

One unique aspect of this spot is that you can fill up bottles with fresh mineral water, straight from the source! We made a quick stop here to admire the grotto, enjoy the scenery, and stock up on fresh drinking water for our accommodation. Definitely a worthwhile stop if you’re exploring the island!

Vaipahi Water Gardens (Jardins D’eau De Vaipahi)

If you’re looking for a serene escape filled with lush tropical plants, flowering lily pads, and secluded waterfalls, Vaipahi Water Gardens is a must visit. The botanical gardens showcases a variety of native flora with informative signs to help you understand the island’s rich biodiversity.

For those who love a bit of adventure, the gardens offer three hiking trails suitable for all ages.

• The Vaipahi Loop Trail is 1.6 miles long with 551 feet of elevation gain (around 734 stairs), taking you up the mountainside before looping back down.

• The Vaipahi Great Loop to River Trail is a bit more challenging at 3 miles long with 997 feet of elevation gain (approximately 1,330 stairs).

Both trails lead to a scenic picnic area with lagoon views, making it a perfect spot to relax and soak in the natural beauty before heading back down. Whether you’re here for a leisurely stroll or an energizing hike, the Vaipahi Water Gardens offer a peaceful retreat and a chance to connect with Tahiti’s stunning landscape.

Exploring Tahiti’s Untamed Coastline: Te Pari Hike

Te Pari is one of Tahiti’s most remote and rugged trails, leading you through lush jungle, towering cliffs, and ancient warrior pathways. This untamed coastline lacks a protective barrier reef, allowing powerful waves to crash directly against the cliffs, creating a dramatic and breathtaking scene.

The trail, once used by ancient Tahitian warriors, is rich in history and mythology. Along the way, you’ll encounter:

• Anaihe Cave
• Taapeha Waterfall
• Queen’s Pool
• The Birthstone
• Faroa Refuge

This challenging 3-mile hike (one way) takes an entire day, winding through dense jungle with rewarding scenic views and cultural landmarks. Currently, the trail is only accessible by boat, and a guided tour is highly recommended for both safety and deeper cultural insight.

For an authentic experience, I suggest reaching out to local guide Hitinui Levy, a Teahupoo resident and caretaker of the trail, ensuring you get the best historical and ecological insights along your journey.

If Te Pari is anything like the world-renowned Teahupoo, you can expect a truly unforgettable adventure through one of Tahiti’s most breathtaking and untouched landscapes.

Teahupo’o Wave and Timothée Taxi Boat: A Must-Do in Tahiti

If you make it to the end of the main road on this side of Tahiti, you can’t miss the iconic wave statue marking the furthest point you can drive. This spot is the gateway to one of Tahiti’s most famous natural wonders—Teahupo’o, home to one of the world’s most legendary waves. Be sure to snap a memorable photo on the surfboard statue before heading out on an unforgettable experience.

Timothée’s Taxi Boat is a local favorite, offering boat tours to get you up close and personal with the world-famous Teahupo’o wave, a staple in elite surfing competitions and recently featured in the 2024 Olympics.

Timothée, our friendly and energetic tour guide, primarily speaks French and Tahitian, with some English. He’s passionate about the ocean and surfing culture, making the tour fun, engaging, and full of insight.

We were the only ones interested that day, so we got a private tour, which made the experience even more special. The panoramic views from the boat were absolutely breathtaking—this was hands down one of the top things we did during our entire stay on the Islands of Tahiti.

Cost: The tour was reasonably priced, cash only, and less than $100 USD for our family of four (for about 30 minutes on the water). It’s an affordable and incredible way to experience Teahupo’o’s legendary waves firsthand!

Flower Crown Making Class in Tahiti

Amanda found a flower crown class through a Facebook group, hosted at ART’GRICULTURE Tahiti. Things may have changed since then, so it’s worth calling ahead to check. If that doesn’t work out, ask the women selling crowns at the Papeete Market or chat with the aunties in Moorea—they usually know who’s offering a class. If you’re determined to make a crown, you’ll find a way—it might just run on island time!

Papeete Market (Le Marché) – A Must Visit for Souvenirs & Local Goods

Located in the heart of downtown Papeete, this famous municipal market is a bustling hub where you can find everything from fresh produce to handcrafted souvenirs. Just a short walk from the cruise ship dock, it’s a great spot to experience local culture and shop for authentic Tahitian goods.

At the market, you’ll find:

• Vanilla beans & Tahitian body lotions
• Handmade shell necklaces & traditional apparel
• Raw fish to make Poisson Cru (Tahiti’s famous dish)
• Beautifully carved wood statues & Polynesian war clubs

With two floors packed with vendors selling unique treasures, this is one of the best places to pick up a memorable souvenir—whether it’s a small keepsake or a larger, statement piece to bring home.

If you’re in Papeete, don’t skip this market—it’s a vibrant experience that gives you a taste of Tahitian life and culture!

Notre Dame Cathedral – A Blend of Colonial & Polynesian Influence

One of Papeete’s most recognizable landmarks, Notre Dame Cathedral immediately stands out with its bright yellow facade, red roof, and towering presence amidst the surrounding buildings. It’s one of the last remaining structures showcasing early colonial architecture in Tahiti.

Inside the cathedral, you’ll find a unique fusion of European and Polynesian design elements. The most notable feature is a full-size woodcarving of the Madonna and Child, but with a special local touch—the child is holding a breadfruit, a staple of Polynesian culture. This stunning carving originated from the Marquesas Islands and reflects the blend of faith and Tahitian tradition.

If you’re exploring downtown Papeete, this historic cathedral is worth a quick visit to admire its architectural beauty and cultural significance.

Breakfast at Urban Café in Papeete

After a stroll through the Papeete Market, we popped into Urban Café for a late breakfast around 10 AM. The vibe was chill with fun touches like pool tables outside, and the décor gave it an open, airy feel.

The kids loved their French toast and pancakes (not overly sweet, which was a win!), and my cheesy egg muffin was on point.

Pro tip: If you’re heading to the market on a weekend to shop for flower crowns, leis, or souvenirs, make Urban Café your breakfast stop before diving into your next island adventure.

Lunch at Maru Maru – A Hidden Culinary Gem in Tahiti

We stumbled upon Maru Maru for lunch, and it quickly became our favorite dining spot in Tahiti. This small, charming restaurant offers an intimate atmosphere with a highly professional and welcoming staff. Even without a reservation, we were lucky to get a seat outside.

The menu features artisanal dishes packed with bold flavors and fresh ingredients. We ordered the seafood ravioli, duck, and roast beef as our main dishes, and each plate was beautifully presented and bursting with flavor. The bruschetta with a side salad was a standout—simple, yet absolutely delicious.

While Maru Maru is on the higher-end price-wise, it’s no more expensive than upscale restaurants in Europe or Mexico, and the quality and ambiance make it well worth it. If you’re looking for a memorable meal in Tahiti, this hidden gem should definitely be on your list!

Dining at Intercontinental Tahiti Resort, Perfect for Sunset Views & Island Vibes

What better way to end a day of exploring Tahiti than with a sunset dinner at a luxury resort? The Intercontinental Tahiti Resort offers stunning ocean views, delicious dining options, and a front-row seat to watch Air Tahiti Nui planes take off and land—because let’s be real, the view alone isn’t enough!

Located just half a mile from Papeete’s airport, this resort is known for its overwater bungalow accommodations and top-tier restaurants. Whether you’re enjoying a fresh seafood dish or sipping on a tropical cocktail, the ambiance is pure paradise.

If you’re looking for a special night out, a romantic dinner, or just a great meal with unforgettable island views, Intercontinental Tahiti Resort is a must-visit!

Le Lotus Restaurant & Tiki Bar is a Must-Visit at Intercontinental Tahiti Resort

Le Lotus Restaurant is an overwater dining experience that blends stunning views, romance, and exquisite gourmet French cuisine. With Michelin-starred chef Bruno Oger guiding the menu alongside chef Jacques di Guisto, you can expect fresh, elevated dishes that showcase the best of French-Polynesian flavors.

From fresh seafood to premium beef and vegetarian options, the menu is well curated, and a three-course meal costs around $90 USD. It’s the perfect place for a special occasion or a memorable dining experience in Tahiti.

Tiki Bar is a popular social hub where hotel guests and locals gather, especially on weekends when there’s live entertainment. If you’re looking for a laid-back atmosphere with tropical cocktails, make sure to visit during Happy Hour (5:00 PM – 6:30 PM daily) for the best deals!

What Should I Do On A South Pacific Vacation With My Family In Tahiti?

If you’re visiting Tahiti, the Arahoho Blowhole and Faarumai Waterfalls are a must-see, both feel incredibly remote despite being just a 40-minute drive from Papeete Market. For an unforgettable experience, take a ride with Timothée Taxi Boat when the Teahupo’o Wave is at its best. The water is crystal clear and about 30 feet deep, making it the perfect spot for a quick swim.

While Bora Bora gets all the hype, Tahiti and Moorea are just as breathtaking, if you want to experince some of the best snorkeling on Moorea you can read our post here. We didn’t feel the need to visit the pearl resorts or Magic Mountain in Bora Bora, though it’s on our list someday. If you’re looking for stunning landscapes and authentic island experiences, you’ll find plenty of magic in Tahiti and Moorea without the extra travel!